- Išparduota
/images/books/15002425/untitled.png)
- Autorius: Amelia Freer
- Metai: 2017
- Puslapiai: 335
- ISBN: 9780718187231
- Formatas: 19 x 23 cm, minkšti viršeliai
- Kalba: Anglų
Atsiliepimai
Aprašymas
In this, my most comprehensive book on healthy eating, I share with you all the fundamental building blocks you need to lose weight, feel great and kick-start a lifetime of healthy eating.This ultimate guide includes over 50 exclusive gluten-, dairy- and refined sugar-free recipes, complete with vegan and vegetarian alternatives, together with a unique and exclusively curated tool – my Positive Nutrition Pyramid – which will ensure you are unequivocally nourishing yourself with all of the essential ingredients needed for a happy, healthy body and mind. It’s then all brought together through an easy-to-follow 10 day meal plan to put theory into practice.
- Autorius: Amelia Freer
- Metai: 2017
- Puslapiai: 335
- ISBN: 9780718187231
- Formatas: 19 x 23 cm, minkšti viršeliai
- Kalba: Anglų
In this, my most comprehensive book on healthy eating, I share with you all the fundamental building blocks you need to lose weight, feel great and kick-start a lifetime of healthy eating.This ultimate guide includes over 50 exclusive gluten-, dairy- and refined sugar-free recipes, complete with vegan and vegetarian alternatives, together with a unique and exclusively curated tool – my Positive Nutrition Pyramid – which will ensure you are unequivocally nourishing yourself with all of the essential ingredients needed for a happy, healthy body and mind. It’s then all brought together through an easy-to-follow 10 day meal plan to put theory into practice.
Atsiliepimai